What are you feeding on?

We live in a culture where we are constantly being educated about how to take care of our bodies.  TV offers multiple shows with advise on what to eat, what not to eat, when to eat, when not to eat etc. We probably have more information today on what foods are best to fight colds and cancer and what foods to avoid to prevent obesity. Having said all that, many continue to eat at the wrong times, eat the wrong foods and struggle with the consequences that follow. Diabetes is on the increase, obesity is a problem that plagues North Americans and children are being diagnosed much more frequently with things such as ADD, ADHD etc. Unless we live in a remote location without access to outside media we have all the information we need to change our eating habits yet many of us continue to choose to consume things that may eventually negatively affect our health.

In our walk with Christ we see the same thing. God has given us all the instructions we need to keep our hearts right with him.  The Bible is full of instructions on how we can avoid spiritual traps. The information is readily available to us but unless we are reading the Bible daily and actively applying it to our lives we remain stagnant in our faith. This spiritually cripples us as we are not living the life God has created us to live. We tend to fall into areas of sin that we know we should be avoiding such as gossip, selfishness etc.

Just as the information is readily available on how to care for our bodies by what we put into them, the information is readily available on how to care for our hearts by what we put into our minds. God will not supernaturally inject all this wisdom into our heads! We have to read it and by his grace, apply it in our lives.  Christ came to give us an abundant life. A life that He can use to reach out to others.  If we ourselves are stumbling along in laziness by neglecting to read His word we will never accomplish what He has planned for us. Some one out there needs our help and we need to shrug off idleness and get into His word and align our lives to live according to His word.

Here are but a few scriptures emphasizing the importance of  what we put into our minds that will affect our hearts.

2Timothy 2:15 NIV 15 Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.

Phillipians 4:8 NIV Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Romans 12:2 NIV Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is —his good, pleasing and perfect will.

2 Corinthians 10:4,5 NIV The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds.We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

This verse is  one of my favourites. After spending years not reading the Bible as often as I should, this verse written by David means so much to me now, Psalm 119:11 NIV 11 I have hidden your word in my heart that I might not sin against you.

All of these verses emphasize the importance of God’s word in our lives. Without delving into His word we are not able to renew our minds. It is by His word that the renewal comes.

The next time you feel like sitting in front of the tv and snacking on something you probably shouldn’t be eating anyway, pick up your Bible and feast on God’s word.  It alone will bring about permanent positive change and won’t even pack on a single pound! 🙂

Cover for a NIV Bible

Cover for a NIV Bible (Photo credit: Wikipedia)

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